Come along to our pre-Tour warm up evening on Friday the 17th of May 2019 from 5pm at Tour HQ Crug Glas. There’s plenty to see and do. It’s your chance to immerse yourself in the Tour on the evening before the big event. Listen to speakers, take a look at product displays, socialise with the other riders and carb up for the big day. If you’re interested in coming we’d love to hear from you as it would give us an idea of numbers so that we can prepare. There will be hot food and drinks available to buy, other than that entry is free. Come and join us. Food and bar – 18:30hrs – 20:30hrs

Nathan Thomas Physiotherapist for Team Sky Cycling (now Team Ineos)

Nathan Thomas has been the lead physiotherapist for Team Sky Cycling (now Team Ineos) since 2014 and as a result part of the multiple Grand Tour victories enjoyed by some of the most famous names in cycling. Come along and meet him on Friday afternoon and let him advise you on your bike fit, injury or niggle.:30hrs 17/5/2019  

Joe Kitchell – Bike Maintenance

Joe Kitchell has had a passion for bikes all his life. He now runs Fleet Cycles and will be on hand from 15:00hrs on Friday to assist with any repairs or adjustments your bicycle may require.

Guest Speaker Maria Leijerstam – Keep The Pedals Turning

Maria loves to ride her bike so much that one day she cycled to the South Pole and became the first person in the world to achieve such an amazing feat. 18:30hrs 17/5/2019

Simon Warren – Riding the great climbs

Tour of Pembrokeshire Ambassador and author of 100 Greatest Cycling Climbs, Simon Warren will be answering your questions at Friday Night at the Tour. This is a great chance to pick the brains who’s business is going up hill on a bike. 19:00hrs 17/5/2019

Guest Speaker Adrian Passmore – The design and build of a great British bike.

Adrian Passmore of UK bike manufacturer and Tour of Pembrokeshire bike partners Bullfinch Cycles will be speaking about modern steel bike building techniques. 19:30hrs 17/5/2019